Breath of life journey

Embark on a Breath of Life Journey In-Person Event on Maui

Contribution based offering – Suggested $50 per person​

The Breath of Life Journey is a 2 hour in-person group event on Maui where you will be guided to achieve healing and transformation. You will discover the power of the breath related to the mind-body connection and experience the benefits of  breathing techniques, mindfulness, and spiritual nourishment during your breathwork journey. The Breath of Life Journey is a transformative breathwork practice aimed to quiet the mind and open the heart. Experience transcedence of the mind and access to expanded states of consciousness, including higher guidance and clarity.

HOW IT’S DONE

We start by lying down on our back in a comfortable position. We set our intentions. Light music plays in the background, helping to relax and to motivate the release of anything that is stuck. We then guide you through the process for a powerfully profound journey inside. 

  • Begin with our guided breathwork session
  • Into a relaxing guided meditation
  • Followed by a group processing session
  • Finish the experience with the invigorating benefits of a cold water therapy plunge (39-50 degrees)
  • Afterward, unwind and soak in the relaxation with access to our hot tub, pool, or soak in the sun! 
  • Talk story – snack – connect with Comm(Unity) 

WHAT YOU MAY EXPERIENCE

We are practicing conscious connected breathing, followed by a guided meditation. This method has been shown in scientific studies to decrease inflammation in the body, fight disease, and encourage the release of beneficial hormones. Mental benefits include decreased stress, boosted focus, increased happiness and creativity, and a more peaceful state of being.

Other benefits include but are not limited to:

Deep relaxation

Manifestations of gratitude

Healing of physical pain

Increased energy

Boosted immune system

Release from ancestral trauma

Transcendental revelations

Relief of stress

Self-love and more love for others

Emotional regulation

Increased connection to source

Overwhelming joy

Inner peace

Feelings of connectedness

You may be thinking…C’mon seriously…From just laying down and breathing?! It sounds Woo Woo, we get it. That’s why we do our best to disclose the benefits, but we encourage you to come and try it out, and see for yourself. Every Breath of Life Journey is  unique and individual; something that cannot fully be described, it can only be experienced.

WHAT TO KNOW BEFORE YOU GO:

A HOLISTIC APPROACH TO RECOVERY

BREATHWORK

COLD WATER EXPOSURE

ONE LIFE. ONE BREATH. ONE LOVE.