Contribution based offering – Suggested $50 per person
The Breath of Life Journey is a 2 hour in-person group event on Maui where you will be guided to achieve healing and transformation. You will discover the power of the breath related to the mind-body connection and experience the benefits of breathing techniques, mindfulness, and spiritual nourishment during your breathwork journey. The Breath of Life Journey is a transformative breathwork practice aimed to quiet the mind and open the heart. Experience transcedence of the mind and access to expanded states of consciousness, including higher guidance and clarity.
We start by lying down on our back in a comfortable position. We set our intentions. Light music plays in the background, helping to relax and to motivate the release of anything that is stuck. We then guide you through the process for a powerfully profound journey inside.
We are practicing conscious connected breathing, followed by a guided meditation. This method has been shown in scientific studies to decrease inflammation in the body, fight disease, and encourage the release of beneficial hormones. Mental benefits include decreased stress, boosted focus, increased happiness and creativity, and a more peaceful state of being.
Other benefits include but are not limited to:
Manifestations of gratitude
Healing of physical pain
Boosted immune system
Release from ancestral trauma
Relief of stress
Self-love and more love for others
Increased connection to source
Feelings of connectedness
You may be thinking…C’mon seriously…From just laying down and breathing?! It sounds Woo Woo, we get it. That’s why we do our best to disclose the benefits, but we encourage you to come and try it out, and see for yourself. Every Breath of Life Journey is unique and individual; something that cannot fully be described, it can only be experienced.